Sports / Exercise / Well-being

[monsieur]

Sport pertains to any form of physical activity or game, often competitive and organized, that aims to use, maintain, or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, through casual or organized participation, improve participants' physical health. Hundreds of sports exist, from those between single […]" | https://en.wikipedia.org/wiki/Sport

Exercise is intentional physical activity to enhance or maintain fitness and overall health.It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in […]" | https://en.wikipedia.org/wiki/Exercise